ESP Abilities :: essays research papers

Ability and talent A persons psychic, ESP, or telepathic abilities goatt be judged by a single or a group of exercises. This ability develops through time and practice. So, if you dont do well the first time, dont feel bad, the exercises need to be practiced over and over. Be patient and you can expect to see an improvement in all your latent abilities over a period of time, not just in a few tries of snap eyeshades. Attitude The mind set and attitude at the time of the test are critical. It is important to maintain enthusiasm and interest when testing yourself because it has been found to gather in a difference. When a person begins to get bored, their score often times goes down. Meditation This helps to train your mind to focus. Its very helpful to meditate before you start ESP exercises. The object of the process is two-fold to relax the body and to subdue the thoughts that continuously traverse our mind. One never stops the mind completely, but unrivaled can achieve cite s of relatively long periods where the mind is silent. It is during these moments, no matter how brief they are, that we enter a state of the void, the null or nothingness. Start the numeration from around 20 and imagine seeing the shape of each number as you count down. At one point you may disappear from the enumerate process and not be aware that youve done so. Its OK, dont be concerned, its part of meditation. You can also say to yourself deeper and imagine your body drowning into deep state if counting requires too much effort. ESP Exercises1. Using the ESP symbols, make your own card preferably 25, 5 for each symbol. Try to guess what the card is without looking. Its always good idea to record your results to see if youre making progress. If it helps, make the card distinct as possible and practice with less symbols until you feel comfortable. Also playing with different colors may help you differentiate better. 2. Get 3 cups and fill each cup with water, orange juice and milk. Either blindfold your eye or set up some kind of barrier where you cant see the content of the cup, place excrete directly over the cup and guess the content of each. Focus and try to feel the energy each liquid is exerting.